Outline should include
- an annual health screening
- a fitness program
- nutritional education
- knowledge regarding the effects of drugs (both legal and illegal) and alcohol on physical performance.
Process/Skill Questions:
- How does nutrition affect physical fitness?
- Where can information be found about maintaining well-being?
- Why are stretching, balance, and flexibility important in maintaining physical fitness?
- What is an annual health screening, and what are its benefits?
- What are some methods of coping with the loss of fellow firefighters?
Teacher Resources: