# CTE Resource Center - Verso - Army JROTC IV Task 1513900971

CTE Resource Center - Verso

Virginia’s CTE Resource Center

Track the progress of a personal training program.

Definition

Tracking should include periodic documentation of progress in three areas of training:
  • Strength
  • Cardiovascular
  • Flexibility
Additionally, body composition and weight might also be monitored.

Process/Skill Questions

  • What tools are available for tracking a personal training program?
  • Why is it necessary to track one's training program?

Related Standards of Learning

English

12.5

The student will read, interpret, analyze, and evaluate a variety of nonfiction texts.
  1. Use critical thinking to generate and respond logically to literal, inferential, and evaluative questions about the text(s).
  2. Identify and synthesize resources to make decisions, complete tasks, and solve specific problems.
  3. Analyze multiple texts addressing the same topic to determine how authors reach similar or different conclusions.
  4. Recognize and analyze use of ambiguity, contradiction, paradox, irony, overstatement, and understatement in text.
  5. Analyze false premises claims, counterclaims, and other evidence in persuasive writing.