Explanation should include
- defining wellness
- identifying the components of wellness
- physical
- psychological
- mental
- emotional
- intellectual
- environmental
- social
- spiritual
- occupational.
Process/Skill Questions:
Thinking
- What are the components of wellness? How does nutrition affect wellness?
- Why should nutrition and wellness information be evaluated periodically?
Communication
- Where does one get information about wellness?
- What role does media play in our wellness information?
Leadership
- How can one provide leadership within the family regarding wellness?
- How can one advocate for community wellness programs?
Management
- What are credible sources for wellness information?
- How can one use available information and resources to prioritize one’s health?
Teacher Resources: