Analysis should include ways in which relationships, stress, dietary habits, and overall fitness affect the ability to
- meet one’s needs
- feel a sense of belonging
- love and be loved
- cope with disappointment or loss
- feel capable and self-confident
- achieve goals.
Process/Skill Questions:
Thinking
- What are the basic emotional needs?
- Why should basic emotional needs be satisfied? What effect can satisfying these needs have on a child? On an adult?
- How does stress affect the overall wellness of an individual?
Communication
- What is the importance of communication skills to emotional well-being?
- What communication skills are essential to healthy relationships?
Leadership
- How are emotions and dietary habits sometimes related?
- What factors may influence the way we express emotions?
Management
- What is the relationship between management skills and emotional well-being?
- How can we examine our relationships and their effect on our emotional well-being?